The instructions of how to use HGH Fragment 176-191

What is Human Growth Hormone (HGH) Fragment 176-191?

The HGH Fragment is a modified form of amino acids 176-191 at the C-terminal region of the human growth hormone (HGH). Studies have shown that it works by mimicking the way natural HGH regulates fat metabolism but without the adverse effects on insulin sensitivity (blood sugar) or cell proliferation (muscle growth) that is seen with unmodified HGH. Like unmodified GH, the HGH fragment 176-191 stimulates lipolysis (breaking down of fat) and inhibits lipogenesis (the formation of fatty acids and other lipids in the body).

HGH fragment 176-191 is meant to be 12.5 times stronger than human growth hormone (HGH) for weight loss than standard human growth hormone (HGH).

Of particular note is that in studies HGH fragment 176-191 had the ability to increase IGF-1 levels which translates into the fragments ability to give anti-aging effects.

How much Human Growth Hormone (HGH) Fragment 176-191 should be used?

In most studies favorable results have been shown with dosages between 250-600mcg per day.

Suggestion:

HGH Fragment 176-191 Dose per injection: 250mcg (0.25mg)

Injections per vial: 8 x 250mcg injections

Amount to Inject: If you have used 1ml of water for mixing then a 250mcg dosage = 0.125ml (or 12.5 units on Insulin Syringe). If you have used 2ml of water for mixing then 250mcg = 0.25ml (or 25 units). If you have used 3ml of water for mixing then 250mcg = 0.375ml (or 37.5 units).

Injection Frequency:

1 x 250mcg per day, taken either prior to exercise (cardio) or at night time before bed. For those whose budget allows it, the dosage can be increased to 1 x 500mcg injection per day of 2 x 250mcg injections per day.

How long should Human Growth Hormone (HGH) Fragment 176-191 be used?

In most studies no adverse side effects were reported with continuous use per the dosage limits in the above answer.

What is a typical protocol for Human Growth Hormone (HGH) Fragment 176-191?

Studies have suggested the following:

A typical beginner protocol would be:
200mcg before breakfast
200mcg 30 minutes prior to training
Approximately 5-7 days a week – subcutaneous injections

A typical intermediate protocol would be:
250mcg before breakfast
250mcg 30 minutes prior to training
Approximately 5-7 days a week – subcutaneous injections

A typical advance protocol would be:
200mcg before breakfast
200mcg before lunch
200mcg 30 minutes prior to training
7 days a week – subcutaneous injections

When dosing multiple times a day at least 3 hours should separate the administrations.

What are some of the possible side effects with Human Growth Hormone (HGH) Fragment 176-191?

Reported side effects have included: hypersomnia (excessive sleeping), insomnia, burning feeling at injection spot (last 10-15 minutes). All side effects went away after 2-3 days of discontinuing use.

Should food be consumed before or after the injection of Human Growth Hormone (HGH) Fragment 176-191?

Studies have shown that administration should ideally be done on either an empty stomach or with only protein in the stomach. Fats and carbohydrates blunt growth hormone release. At that point the growth hormone pulse has reached its peak and you can eat what you want.

Morning injection: Inject first thing in the morning, do some cardio exercise, then wait several hours before eating breakfast. When you do eat your first meal try to make it high in protein, low fat and low carbohydrates.

Night time injection: Have your last meal of the day at least 3 hours before going to bed and try to make it a meal high in protein, low in fat and low in carbohydrates (a good example would be some kind of meat or fish along with salad/vegetables).

Following either one of the above routines will ensure your body best utilizes the fat burning effects of HGH Fragment 176-191 as you will either be burning fat all morning, particularly during your cardio exercise, or you will be experiencing significant fat loss all night while you sleep.

What is the recommended Diet?

For fat loss to occur with any kind of weight loss supplement, a calorie deficit needs to be present. This means that each day you are eating less calories than the energy your body is expending (so your body then has to burn stored fat for energy). For women this is about 1500-2000 calories and for males this is about 2500-3000 calories, depending on the level of activity (those who exercise would obviously be closer to the higher value).

Furthermore, to obtain the best results possible and most amount of fat loss from HGH Fragment 176-191 you should be following a diet which is high in protein, moderate in fat and low in carbohydrates, in addition to performing cardio exercise as often as possible. Developing these kind of habits will not only allow you to lose fat while using the product, but also keep it off afterwards.